Through these channels, neurons trigger neurotransmitters. This creates stable connections between groups of neurons. If you are overtaken today on the road, and you are upset, then tomorrow in the same situation you will be upset again. As you may know, our brains are made up of 80 billion nerve cells. This meditation creates positive habits.Kundalini meditation helps to let go of anger, resentment and accept yourself as you are. It helps to get rid of toxic thoughts.If you’re wondering what’s so special in Kundalini meditation and if you should practice it, check out its benefits: The Kundalini meditation that I’m going to talk about in this article, is one of the most powerful and effective techniques developed by Osho. And it charges you with fresh positive energy, lightness, and peace.
It acts as an energy shower that washes away negativity, stress, anxiety, and tiredness accumulated during the day.
Kundalini meditation is the process of cleansing the subconscious mind of impurities.
